Beverages (chocolate syrup, prepared with whole milk) nutrition facts
100 grams of beverages, chocolate syrup, prepared with whole milk contain 90 calories, 3.1 g of protein, 13 g of carbohydrates and 3 g of fat. Most of its calories (57%) come from carbs.
Nutrition Facts
Calories90
% Daily Value*
Total fat 2.96 g4%
Saturated fat 1.68 g8%
Cholesterol 9 mg3%
Sodium 47 mg2%
Total carbohydrate 12.8 g5%
Dietary fiber 0.3 g1%
Total sugars 11.3 g
Protein 3.07 g6%
Calcium 89 mg7%
Iron 0.32 mg2%
Potassium 145 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 14%Carbs 57%Fat 30%
90calories
3.07 gprotein
12.8 gcarbs
2.96 gfat
Values shown for 100 g.
Rich in
- Vitamin B1216%
- Riboflavin (B2)13%
- Copper10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 25 µg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.05 mg | 0% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 0.14 mg | 1% |
| Pantothenic acid (B5) | 0.32 mg | 6% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.38 µg | 16% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 89 mg | 7% |
| Iron | 0.32 mg | 2% |
| Potassium | 145 mg | 3% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 90 mg | 7% |
| Zinc | 0.43 mg | 4% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.06 mg | 2% |
| Selenium | 3.4 µg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.68 g | 8% |
| Monounsaturated fat | 0.74 g | - |
| Polyunsaturated fat | 0.17 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 80.5 g | - |
| Caffeine | 2 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (chocolate syrup, prepared with whole milk) | Category average | Difference |
|---|---|---|---|
| Calories | 90 | 101 | -11% |
| Protein | 3.07 g | 2.14 g | +43% |
| Total carbohydrate | 12.8 g | 17.3 g | -26% |
| Total fat | 2.96 g | 0.93 g | +217% |
| Dietary fiber | 0.3 g | 0.62 g | -52% |
| Total sugars | 11.3 g | 12.5 g | -10% |
| Sodium | 47 mg | 67.3 mg | -30% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174118. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.