Beverages (meal supplement drink, canned, peanut flavor) nutrition facts

100 grams of beverages, meal supplement drink, canned, peanut flavor contain 101 calories, 3.5 g of protein, 15 g of carbohydrates and 3.1 g of fat. It is an excellent source of riboflavin (B2) (100% DV), niacin (B3) (41% DV), thiamin (B1) (36% DV) and pantothenic acid (B5) (34% DV). Most of its calories (59%) come from carbs.

Nutrition Facts
Calories101
% Daily Value*
Total fat 3.07 g4%
Saturated fat 0.57 g3%
Trans fat 0.41 g
Sodium 54 mg2%
Total carbohydrate 14.7 g5%
Protein 3.5 g7%
Calcium 110 mg8%
Iron 2.2 mg12%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 14%Carbs 59%Fat 28%
101calories
3.5 gprotein
14.7 gcarbs
3.07 gfat

Values shown for 100 g.

Rich in

  • Riboflavin (B2)100%
  • Niacin (B3)41%
  • Thiamin (B1)36%
  • Pantothenic acid (B5)34%
  • Vitamin B632%
  • Vitamin B1222%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin C0.7 mg1%
Vitamin E0.09 mg1%
Thiamin (B1)0.43 mg36%
Riboflavin (B2)1.3 mg100%
Niacin (B3)6.6 mg41%
Pantothenic acid (B5)1.7 mg34%
Vitamin B60.54 mg32%
Vitamin B120.53 µg22%

Minerals

NutrientAmount% DV
Calcium110 mg8%
Iron2.2 mg12%
Potassium160 mg3%
Magnesium16 mg4%
Phosphorus110 mg9%
Zinc0.42 mg4%
Copper0.03 mg3%
Manganese0.07 mg3%

Fats

NutrientAmount% DV
Saturated fat0.57 g3%
Trans fat0.41 g-
Monounsaturated fat1.92 g-
Polyunsaturated fat0.18 g-

Other

NutrientAmount% DV
Water77.8 g-

How it compares to other beverages

Per 100 gBeverages (meal supplement drink, canned, peanut flavor)Category averageDifference
Calories1011010%
Protein3.5 g2.14 g+64%
Total carbohydrate14.7 g17.3 g-15%
Total fat3.07 g0.93 g+229%
Sodium54 mg67.3 mg-20%

Ask AI about Beverages (meal supplement drink, canned, peanut flavor)

Free, instant answers. Educational only, not medical advice.

Similar foods

Beverages ( energy drink, citrus)45 kcal · 0 g proteinBeverages (abbott, eas soy protein powder)405 kcal · 47.6 g proteinBeverages (abbott, eas whey protein powder)385 kcal · 66.7 g proteinBeverages (abbott, ensure plus, ready-to-drink)141 kcal · 5.16 g proteinBeverages (abbott, ensure, nutritional shake, ready-to-drink)105 kcal · 3.8 g proteinBeverages (acai berry drink, fortified)62 kcal · 0.83 g proteinBeverages (almond milk, chocolate, ready-to-drink)50 kcal · 0.63 g proteinBeverages (almond milk, sweetened, vanilla flavor, ready-to-drink)38 kcal · 0.42 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 171939. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.