Beverages (strawberry-flavor beverage mix, powder, prepared with whole milk) nutrition facts
100 grams of beverages, strawberry-flavor beverage mix, powder, prepared with whole milk contain 88 calories, 3 g of protein, 12 g of carbohydrates and 3.1 g of fat. Most of its calories (55%) come from carbs.
Nutrition Facts
Calories88
% Daily Value*
Total fat 3.1 g4%
Saturated fat 1.91 g10%
Cholesterol 12 mg4%
Sodium 48 mg2%
Total carbohydrate 12.3 g4%
Dietary fiber 0 g0%
Protein 3 g6%
Calcium 110 mg8%
Iron 0.08 mg0%
Potassium 139 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 13%Carbs 55%Fat 31%
88calories
3 gprotein
12.3 gcarbs
3.1 gfat
Values shown for 100 g.
Rich in
- Vitamin B1214%
- Riboflavin (B2)12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 26 µg | 3% |
| Vitamin C | 0.9 mg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 0.08 mg | 1% |
| Pantothenic acid (B5) | 0.29 mg | 6% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.33 µg | 14% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 110 mg | 8% |
| Iron | 0.08 mg | 0% |
| Potassium | 139 mg | 3% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 86 mg | 7% |
| Zinc | 0.35 mg | 3% |
| Copper | 0.01 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 1.8 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.91 g | 10% |
| Monounsaturated fat | 0.89 g | - |
| Polyunsaturated fat | 0.11 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 80.9 g | - |
How it compares to other beverages
| Per 100 g | Beverages (strawberry-flavor beverage mix, powder, prepared with whole milk) | Category average | Difference |
|---|---|---|---|
| Calories | 88 | 101 | -13% |
| Protein | 3 g | 2.14 g | +40% |
| Total carbohydrate | 12.3 g | 17.3 g | -29% |
| Total fat | 3.1 g | 0.93 g | +232% |
| Dietary fiber | 0 g | 0.62 g | -100% |
| Sodium | 48 mg | 67.3 mg | -29% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174870. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.