CARRABBA'S ITALIAN GRILL (cheese ravioli with marinara sauce) nutrition facts
100 grams of carrabba's italian grill, cheese ravioli with marinara sauce contain 156 calories, 8 g of protein, 18 g of carbohydrates and 6 g of fat. It is an excellent source of selenium (40% DV).
Nutrition Facts
Calories156
% Daily Value*
Total fat 6 g8%
Saturated fat 2.82 g14%
Trans fat 0.14 g
Cholesterol 30 mg10%
Sodium 371 mg16%
Total carbohydrate 17.6 g6%
Dietary fiber 1.4 g5%
Total sugars 4.15 g
Protein 7.96 g16%
Calcium 135 mg10%
Iron 0.52 mg3%
Potassium 195 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 20%Carbs 45%Fat 35%
156calories
7.96 gprotein
17.6 gcarbs
6 gfat
Values shown for 100 g.
Rich in
- Selenium40%
- Vitamin B1217%
- Protein16%
- Riboflavin (B2)13%
- Calcium10%
- Phosphorus10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 58 µg | 6% |
| Vitamin E | 0.49 mg | 3% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 0.9 mg | 6% |
| Pantothenic acid (B5) | 0.46 mg | 9% |
| Vitamin B6 | 0.09 mg | 5% |
| Vitamin B12 | 0.4 µg | 17% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 135 mg | 10% |
| Iron | 0.52 mg | 3% |
| Potassium | 195 mg | 4% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 126 mg | 10% |
| Zinc | 0.81 mg | 7% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.18 mg | 8% |
| Selenium | 22 µg | 40% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.82 g | 14% |
| Trans fat | 0.14 g | - |
| Monounsaturated fat | 1.92 g | - |
| Polyunsaturated fat | 0.47 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 66.8 g | - |
How it compares to other restaurant foods
| Per 100 g | CARRABBA'S ITALIAN GRILL (cheese ravioli with marinara sauce) | Category average | Difference |
|---|---|---|---|
| Calories | 156 | 221 | -29% |
| Protein | 7.96 g | 10.3 g | -22% |
| Total carbohydrate | 17.6 g | 19.7 g | -11% |
| Total fat | 6 g | 11.2 g | -46% |
| Dietary fiber | 1.4 g | 1.86 g | -25% |
| Total sugars | 4.15 g | 2.98 g | +39% |
| Sodium | 371 mg | 490 mg | -24% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169036. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.