CARRABBA'S ITALIAN GRILL (lasagne) nutrition facts

100 grams of carrabba's italian grill, lasagne contain 191 calories, 11 g of protein, 12 g of carbohydrates and 11 g of fat. It is an excellent source of selenium (38% DV), vitamin B12 (32% DV) and protein (21% DV). Most of its calories (52%) come from fat.

Nutrition Facts
Calories191
% Daily Value*
Total fat 11.1 g14%
Saturated fat 4.37 g22%
Trans fat 0.29 g
Cholesterol 31 mg10%
Sodium 524 mg23%
Total carbohydrate 12.4 g5%
Dietary fiber 1.3 g5%
Total sugars 2.77 g
Protein 10.5 g21%
Calcium 185 mg14%
Iron 0.74 mg4%
Potassium 266 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 22%Carbs 26%Fat 52%
191calories
10.5 gprotein
12.4 gcarbs
11.1 gfat

Values shown for 100 g.

Rich in

  • Selenium38%
  • Vitamin B1232%
  • Protein21%
  • Riboflavin (B2)15%
  • Calcium14%
  • Phosphorus14%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A102 µg11%
Vitamin C0.8 mg1%
Vitamin E0.97 mg6%
Thiamin (B1)0.12 mg10%
Riboflavin (B2)0.2 mg15%
Niacin (B3)1.76 mg11%
Pantothenic acid (B5)0.47 mg9%
Vitamin B120.77 µg32%

Minerals

NutrientAmount% DV
Calcium185 mg14%
Iron0.74 mg4%
Potassium266 mg6%
Magnesium24 mg6%
Phosphorus176 mg14%
Zinc1.35 mg12%
Copper0.07 mg8%
Manganese0.16 mg7%
Selenium20.9 µg38%

Fats

NutrientAmount% DV
Saturated fat4.37 g22%
Trans fat0.29 g-
Monounsaturated fat3.58 g-
Polyunsaturated fat0.72 g-

Other

NutrientAmount% DV
Water63.7 g-

How it compares to other restaurant foods

Per 100 gCARRABBA'S ITALIAN GRILL (lasagne)Category averageDifference
Calories191221-13%
Protein10.5 g10.3 g+2%
Total carbohydrate12.4 g19.7 g-37%
Total fat11.1 g11.2 g-1%
Dietary fiber1.3 g1.86 g-30%
Total sugars2.77 g2.98 g-7%
Sodium524 mg490 mg+7%

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Source: USDA FoodData Central, SR Legacy, FDC ID 169030. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.