Restaurant (latino, arroz con leche (rice pudding)) nutrition facts
100 grams of restaurant, latino, arroz con leche (rice pudding) contain 146 calories, 3.2 g of protein, 25 g of carbohydrates and 3.7 g of fat. Most of its calories (68%) come from carbs.
Nutrition Facts
Calories146
% Daily Value*
Total fat 3.69 g5%
Saturated fat 1.9 g10%
Trans fat 0.14 g
Cholesterol 8 mg3%
Sodium 106 mg5%
Total carbohydrate 24.9 g9%
Dietary fiber 0.5 g2%
Total sugars 15.3 g
Protein 3.2 g6%
Calcium 90 mg7%
Iron 0.23 mg1%
Potassium 142 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 9%Carbs 68%Fat 23%
146calories
3.2 gprotein
24.9 gcarbs
3.69 gfat
Values shown for 100 g.
Rich in
- Pantothenic acid (B5)11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin E | 0.21 mg | 1% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.1 mg | 7% |
| Niacin (B3) | 0.31 mg | 2% |
| Pantothenic acid (B5) | 0.53 mg | 11% |
| Vitamin B6 | 0.03 mg | 1% |
| Vitamin B12 | 0.08 µg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 90 mg | 7% |
| Iron | 0.23 mg | 1% |
| Potassium | 142 mg | 3% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 83 mg | 7% |
| Zinc | 0.5 mg | 5% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.13 mg | 6% |
| Selenium | 3.7 µg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.9 g | 10% |
| Trans fat | 0.14 g | - |
| Monounsaturated fat | 1.02 g | - |
| Polyunsaturated fat | 0.44 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 67.4 g | - |
How it compares to other restaurant foods
| Per 100 g | Restaurant (latino, arroz con leche (rice pudding)) | Category average | Difference |
|---|---|---|---|
| Calories | 146 | 221 | -34% |
| Protein | 3.2 g | 10.3 g | -69% |
| Total carbohydrate | 24.9 g | 19.7 g | +26% |
| Total fat | 3.69 g | 11.2 g | -67% |
| Dietary fiber | 0.5 g | 1.86 g | -73% |
| Total sugars | 15.3 g | 2.98 g | +413% |
| Sodium | 106 mg | 490 mg | -78% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168063. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.