Restaurant (latino, tripe soup) nutrition facts
100 grams of restaurant, latino, tripe soup contain 74 calories, 8.6 g of protein, 4.1 g of carbohydrates and 2.6 g of fat.
Nutrition Facts
Calories74
% Daily Value*
Total fat 2.58 g3%
Saturated fat 1.04 g5%
Trans fat 0.11 g
Cholesterol 59 mg20%
Sodium 411 mg18%
Total carbohydrate 4.07 g1%
Protein 8.61 g17%
Calcium 22 mg2%
Iron 0.68 mg4%
Potassium 81 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 47%Carbs 22%Fat 31%
74calories
8.61 gprotein
4.07 gcarbs
2.58 gfat
Values shown for 100 g.
Rich in
- Vitamin B1219%
- Protein17%
- Zinc10%
- Selenium10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0.38 mg | 3% |
| Vitamin K | 2.3 µg | 2% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.52 mg | 3% |
| Pantothenic acid (B5) | 0.13 mg | 3% |
| Vitamin B6 | 0.04 mg | 2% |
| Vitamin B12 | 0.45 µg | 19% |
| Choline | 12.7 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 22 mg | 2% |
| Iron | 0.68 mg | 4% |
| Potassium | 81 mg | 2% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 42 mg | 3% |
| Zinc | 1.06 mg | 10% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.06 mg | 3% |
| Selenium | 5.6 µg | 10% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.04 g | 5% |
| Trans fat | 0.11 g | - |
| Monounsaturated fat | 1.12 g | - |
| Polyunsaturated fat | 0.31 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 83.4 g | - |
How it compares to other restaurant foods
| Per 100 g | Restaurant (latino, tripe soup) | Category average | Difference |
|---|---|---|---|
| Calories | 74 | 221 | -66% |
| Protein | 8.61 g | 10.3 g | -16% |
| Total carbohydrate | 4.07 g | 19.7 g | -79% |
| Total fat | 2.58 g | 11.2 g | -77% |
| Sodium | 411 mg | 490 mg | -16% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168069. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.