CARRABBA'S ITALIAN GRILL (spaghetti with pomodoro sauce) nutrition facts
100 grams of carrabba's italian grill, spaghetti with pomodoro sauce contain 104 calories, 3.4 g of protein, 19 g of carbohydrates and 1.8 g of fat. Most of its calories (72%) come from carbs.
Nutrition Facts
Calories104
% Daily Value*
Total fat 1.75 g2%
Saturated fat 0.36 g2%
Trans fat 0.01 g
Cholesterol 0 mg0%
Sodium 218 mg9%
Total carbohydrate 18.6 g7%
Dietary fiber 1.7 g6%
Total sugars 1.87 g
Protein 3.42 g7%
Calcium 17 mg1%
Iron 0.74 mg4%
Potassium 143 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 13%Carbs 72%Fat 15%
104calories
3.42 gprotein
18.6 gcarbs
1.75 gfat
Values shown for 100 g.
Rich in
- Selenium13%
- Riboflavin (B2)10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 9 µg | 1% |
| Vitamin C | 1 mg | 1% |
| Vitamin E | 0.84 mg | 6% |
| Vitamin K | 4.4 µg | 4% |
| Thiamin (B1) | 0.08 mg | 6% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.18 mg | 7% |
| Pantothenic acid (B5) | 0.17 mg | 3% |
| Vitamin B6 | 0.09 mg | 5% |
| Choline | 8.1 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 17 mg | 1% |
| Iron | 0.74 mg | 4% |
| Potassium | 143 mg | 3% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 43 mg | 3% |
| Zinc | 0.33 mg | 3% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.21 mg | 9% |
| Selenium | 6.9 µg | 13% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.36 g | 2% |
| Trans fat | 0.01 g | - |
| Monounsaturated fat | 0.93 g | - |
| Polyunsaturated fat | 0.38 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 75.2 g | - |
How it compares to other restaurant foods
| Per 100 g | CARRABBA'S ITALIAN GRILL (spaghetti with pomodoro sauce) | Category average | Difference |
|---|---|---|---|
| Calories | 104 | 221 | -53% |
| Protein | 3.42 g | 10.3 g | -67% |
| Total carbohydrate | 18.6 g | 19.7 g | -6% |
| Total fat | 1.75 g | 11.2 g | -84% |
| Dietary fiber | 1.7 g | 1.86 g | -8% |
| Total sugars | 1.87 g | 2.98 g | -37% |
| Sodium | 218 mg | 490 mg | -55% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169853. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.