Danish pastry (lemon, unenriched) nutrition facts
100 grams of danish pastry, lemon, unenriched contain 371 calories, 5.4 g of protein, 48 g of carbohydrates and 19 g of fat. Most of its calories (50%) come from carbs.
Nutrition Facts
Calories371
% Daily Value*
Total fat 18.5 g24%
Saturated fat 2.83 g14%
Cholesterol 40 mg13%
Sodium 354 mg15%
Total carbohydrate 47.8 g17%
Dietary fiber 1.9 g7%
Protein 5.4 g11%
Calcium 46 mg4%
Iron 0.75 mg4%
Potassium 83 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 6%Carbs 50%Fat 44%
371calories
5.4 gprotein
47.8 gcarbs
18.5 gfat
Values shown for 100 g.
Rich in
- Pantothenic acid (B5)13%
- Protein11%
- Manganese11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 53 µg | 6% |
| Vitamin C | 3.9 mg | 4% |
| Thiamin (B1) | 0.07 mg | 5% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.77 mg | 5% |
| Pantothenic acid (B5) | 0.63 mg | 13% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 16 µg | 4% |
| Vitamin B12 | 0.09 µg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 46 mg | 4% |
| Iron | 0.75 mg | 4% |
| Potassium | 83 mg | 2% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 89 mg | 7% |
| Zinc | 0.54 mg | 5% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.25 mg | 11% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.83 g | 14% |
| Monounsaturated fat | 5.94 g | - |
| Polyunsaturated fat | 1.51 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 27.1 g | - |
How it compares to other baked products
| Per 100 g | Danish pastry (lemon, unenriched) | Category average | Difference |
|---|---|---|---|
| Calories | 371 | 360 | +3% |
| Protein | 5.4 g | 6.92 g | -22% |
| Total carbohydrate | 47.8 g | 56.1 g | -15% |
| Total fat | 18.5 g | 12.3 g | +50% |
| Dietary fiber | 1.9 g | 3.37 g | -44% |
| Sodium | 354 mg | 570 mg | -38% |
Ask AI about Danish pastry (lemon, unenriched)
Free, instant answers. Educational only, not medical advice.
Similar foods
Danish pastry (cheese)374 kcal · 8 g proteinDanish pastry (cinnamon, enriched)403 kcal · 7 g proteinDanish pastry (cinnamon, unenriched)403 kcal · 7 g proteinDanish pastry (fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry))371 kcal · 5.4 g proteinDanish pastry (fruit, unenriched (includes apple, cinnamon, raisin, strawberry))371 kcal · 5.4 g proteinDanish pastry (raspberry, unenriched)371 kcal · 5.4 g proteinCake (chocolate, prepared from recipe without frosting)371 kcal · 5.3 g proteinPopovers (dry mix, enriched)371 kcal · 10.4 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 172827. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.