Danish pastry (cinnamon, unenriched) nutrition facts
100 grams of danish pastry, cinnamon, unenriched contain 403 calories, 7 g of protein, 45 g of carbohydrates and 22 g of fat.
Nutrition Facts
Calories403
% Daily Value*
Total fat 22.4 g29%
Saturated fat 5.68 g28%
Cholesterol 21 mg7%
Sodium 371 mg16%
Total carbohydrate 44.6 g16%
Dietary fiber 1.2 g4%
Protein 7 g14%
Calcium 71 mg5%
Iron 0.78 mg4%
Potassium 125 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 7%Carbs 44%Fat 49%
403calories
7 gprotein
44.6 gcarbs
22.4 gfat
Values shown for 100 g.
Rich in
- Manganese16%
- Thiamin (B1)15%
- Protein14%
- Copper11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 1.1 mg | 7% |
| Pantothenic acid (B5) | 0.4 mg | 8% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 33 µg | 8% |
| Vitamin B12 | 0.1 µg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 71 mg | 5% |
| Iron | 0.78 mg | 4% |
| Potassium | 125 mg | 3% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 107 mg | 9% |
| Zinc | 0.72 mg | 7% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.36 mg | 16% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.68 g | 28% |
| Monounsaturated fat | 12.5 g | - |
| Polyunsaturated fat | 2.93 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 24.3 g | - |
How it compares to other baked products
| Per 100 g | Danish pastry (cinnamon, unenriched) | Category average | Difference |
|---|---|---|---|
| Calories | 403 | 360 | +12% |
| Protein | 7 g | 6.92 g | +1% |
| Total carbohydrate | 44.6 g | 56.1 g | -20% |
| Total fat | 22.4 g | 12.3 g | +82% |
| Dietary fiber | 1.2 g | 3.37 g | -64% |
| Sodium | 371 mg | 570 mg | -35% |
Ask AI about Danish pastry (cinnamon, unenriched)
Free, instant answers. Educational only, not medical advice.
Similar foods
Danish pastry (cheese)374 kcal · 8 g proteinDanish pastry (cinnamon, enriched)403 kcal · 7 g proteinDanish pastry (fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry))371 kcal · 5.4 g proteinDanish pastry (fruit, unenriched (includes apple, cinnamon, raisin, strawberry))371 kcal · 5.4 g proteinDanish pastry (lemon, unenriched)371 kcal · 5.4 g proteinDanish pastry (raspberry, unenriched)371 kcal · 5.4 g proteinArchway Home Style Cookies (molasses)403 kcal · 4.25 g proteinDoughnuts (yeast-leavened, glazed, unenriched (includes honey buns))403 kcal · 6.4 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 172824. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.