Cake (cheesecake, commercially prepared) nutrition facts
100 grams of cake, cheesecake, commercially prepared contain 321 calories, 5.5 g of protein, 26 g of carbohydrates and 23 g of fat. Most of its calories (62%) come from fat.
Nutrition Facts
Calories321
% Daily Value*
Total fat 22.5 g29%
Saturated fat 9.92 g50%
Cholesterol 55 mg18%
Sodium 438 mg19%
Total carbohydrate 25.5 g9%
Dietary fiber 0.4 g1%
Total sugars 21.8 g
Protein 5.5 g11%
Vitamin D 0.5 µg3%
Calcium 51 mg4%
Iron 0.63 mg4%
Potassium 90 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 7%Carbs 31%Fat 62%
321calories
5.5 gprotein
25.5 gcarbs
22.5 gfat
Values shown for 100 g.
Rich in
- Vitamin A18%
- Riboflavin (B2)15%
- Protein11%
- Pantothenic acid (B5)11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.5 µg | 3% |
| Vitamin A | 159 µg | 18% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin E | 0.56 mg | 4% |
| Vitamin K | 4.4 µg | 4% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 0.2 mg | 1% |
| Pantothenic acid (B5) | 0.57 mg | 11% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 20 µg | 5% |
| Vitamin B12 | 0.17 µg | 7% |
| Choline | 45.9 mg | 8% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 51 mg | 4% |
| Iron | 0.63 mg | 4% |
| Potassium | 90 mg | 2% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 93 mg | 7% |
| Zinc | 0.51 mg | 5% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.14 mg | 6% |
| Selenium | 5.2 µg | 9% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 9.92 g | 50% |
| Monounsaturated fat | 8.63 g | - |
| Polyunsaturated fat | 1.6 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 45.6 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Cake (cheesecake, commercially prepared) | Category average | Difference |
|---|---|---|---|
| Calories | 321 | 360 | -11% |
| Protein | 5.5 g | 6.92 g | -21% |
| Total carbohydrate | 25.5 g | 56.1 g | -55% |
| Total fat | 22.5 g | 12.3 g | +82% |
| Dietary fiber | 0.4 g | 3.37 g | -88% |
| Total sugars | 21.8 g | 16.4 g | +33% |
| Sodium | 438 mg | 570 mg | -23% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172711. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.