Cake (angelfood, dry mix, prepared) nutrition facts
100 grams of cake, angelfood, dry mix, prepared contain 257 calories, 6.1 g of protein, 59 g of carbohydrates and 0.3 g of fat. It is an excellent source of selenium (28% DV). Most of its calories (90%) come from carbs.
Nutrition Facts
Calories257
% Daily Value*
Total fat 0.3 g0%
Saturated fat 0.04 g0%
Cholesterol 0 mg0%
Sodium 511 mg22%
Total carbohydrate 58.7 g21%
Dietary fiber 0.2 g1%
Total sugars 30.5 g
Protein 6.1 g12%
Vitamin D 0 µg0%
Calcium 84 mg6%
Iron 0.23 mg1%
Potassium 135 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 9%Carbs 90%Fat 1%
257calories
6.1 gprotein
58.7 gcarbs
0.3 gfat
Values shown for 100 g.
Rich in
- Selenium28%
- Phosphorus19%
- Riboflavin (B2)16%
- Protein12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.2 mg | 16% |
| Niacin (B3) | 0.17 mg | 1% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0.01 mg | 0% |
| Folate | 29 µg | 7% |
| Vitamin B12 | 0.03 µg | 1% |
| Choline | 1.3 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 84 mg | 6% |
| Iron | 0.23 mg | 1% |
| Potassium | 135 mg | 3% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 232 mg | 19% |
| Zinc | 0.13 mg | 1% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.06 mg | 3% |
| Selenium | 15.3 µg | 28% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Monounsaturated fat | 0.03 g | - |
| Polyunsaturated fat | 0.12 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 32.9 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Cake (angelfood, dry mix, prepared) | Category average | Difference |
|---|---|---|---|
| Calories | 257 | 360 | -29% |
| Protein | 6.1 g | 6.92 g | -12% |
| Total carbohydrate | 58.7 g | 56.1 g | +5% |
| Total fat | 0.3 g | 12.3 g | -98% |
| Dietary fiber | 0.2 g | 3.37 g | -94% |
| Total sugars | 30.5 g | 16.4 g | +86% |
| Sodium | 511 mg | 570 mg | -10% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172695. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.