Cake (boston cream pie, commercially prepared) nutrition facts
100 grams of cake, boston cream pie, commercially prepared contain 252 calories, 2.4 g of protein, 43 g of carbohydrates and 8.5 g of fat. It is an excellent source of thiamin (B1) (34% DV) and riboflavin (B2) (21% DV). Most of its calories (67%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)34%
- Riboflavin (B2)21%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 24 µg | 3% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 3.1 µg | 3% |
| Thiamin (B1) | 0.41 mg | 34% |
| Riboflavin (B2) | 0.27 mg | 21% |
| Niacin (B3) | 0.19 mg | 1% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 18 µg | 5% |
| Vitamin B12 | 0.16 µg | 7% |
| Choline | 17.4 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 23 mg | 2% |
| Iron | 0.38 mg | 2% |
| Potassium | 39 mg | 1% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 49 mg | 4% |
| Zinc | 0.16 mg | 1% |
| Copper | 0.04 mg | 5% |
| Manganese | 0.05 mg | 2% |
| Selenium | 4.1 µg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.44 g | 12% |
| Monounsaturated fat | 4.54 g | - |
| Polyunsaturated fat | 1.01 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 45.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Cake (boston cream pie, commercially prepared) | Category average | Difference |
|---|---|---|---|
| Calories | 252 | 360 | -30% |
| Protein | 2.4 g | 6.92 g | -65% |
| Total carbohydrate | 42.9 g | 56.1 g | -23% |
| Total fat | 8.5 g | 12.3 g | -31% |
| Dietary fiber | 1.4 g | 3.37 g | -58% |
| Total sugars | 36.1 g | 16.4 g | +120% |
| Sodium | 254 mg | 570 mg | -55% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172696. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.