Cake (yellow, unenriched, dry mix) nutrition facts

100 grams of cake, yellow, unenriched, dry mix contain 432 calories, 4.4 g of protein, 78 g of carbohydrates and 12 g of fat. It is an excellent source of phosphorus (25% DV). Most of its calories (72%) come from carbs. It is high in sodium, with 657 mg per 100 g.

Nutrition Facts
Calories432
% Daily Value*
Total fat 11.6 g15%
Saturated fat 1.74 g9%
Cholesterol 2 mg1%
Sodium 657 mg29%
Total carbohydrate 78.1 g28%
Dietary fiber 1.1 g4%
Protein 4.4 g9%
Calcium 135 mg10%
Iron 0.48 mg3%
Potassium 82 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 4%Carbs 72%Fat 24%
432calories
4.4 gprotein
78.1 gcarbs
11.6 gfat

Values shown for 100 g.

Rich in

  • Phosphorus25%
  • Calcium10%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A0 µg0%
Vitamin C0.2 mg0%
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.05 mg4%
Niacin (B3)0.31 mg2%
Pantothenic acid (B5)0.36 mg7%
Vitamin B60.08 mg5%
Folate9 µg2%
Vitamin B120.1 µg4%

Minerals

NutrientAmount% DV
Calcium135 mg10%
Iron0.48 mg3%
Potassium82 mg2%
Magnesium10 mg2%
Phosphorus310 mg25%
Zinc0.27 mg2%
Copper0.07 mg8%
Manganese0.19 mg8%

Fats

NutrientAmount% DV
Saturated fat1.74 g9%
Monounsaturated fat4.86 g-
Polyunsaturated fat4.38 g-

Other

NutrientAmount% DV
Water3.7 g-

How it compares to other baked products

Per 100 gCake (yellow, unenriched, dry mix)Category averageDifference
Calories432360+20%
Protein4.4 g6.92 g-36%
Total carbohydrate78.1 g56.1 g+39%
Total fat11.6 g12.3 g-6%
Dietary fiber1.1 g3.37 g-67%
Sodium657 mg570 mg+15%

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Source: USDA FoodData Central, SR Legacy, FDC ID 175055. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.