Cake (yellow, prepared from recipe without frosting) nutrition facts

100 grams of cake, yellow, prepared from recipe without frosting contain 361 calories, 5.3 g of protein, 53 g of carbohydrates and 15 g of fat. It is an excellent source of selenium (25% DV). Most of its calories (58%) come from carbs.

Nutrition Facts
Calories361
% Daily Value*
Total fat 14.6 g19%
Saturated fat 3.92 g20%
Cholesterol 54 mg18%
Sodium 343 mg15%
Total carbohydrate 53 g19%
Dietary fiber 0.7 g3%
Protein 5.3 g11%
Calcium 146 mg11%
Iron 1.64 mg9%
Potassium 91 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 6%Carbs 58%Fat 36%
361calories
5.3 gprotein
53 gcarbs
14.6 gfat

Values shown for 100 g.

Rich in

  • Selenium25%
  • Riboflavin (B2)18%
  • Thiamin (B1)15%
  • Folate13%
  • Protein11%
  • Calcium11%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A40 µg4%
Vitamin C0.2 mg0%
Thiamin (B1)0.18 mg15%
Riboflavin (B2)0.23 mg18%
Niacin (B3)1.46 mg9%
Pantothenic acid (B5)0.31 mg6%
Vitamin B60.04 mg2%
Folate51 µg13%
Vitamin B120.16 µg7%

Minerals

NutrientAmount% DV
Calcium146 mg11%
Iron1.64 mg9%
Potassium91 mg2%
Magnesium12 mg3%
Phosphorus117 mg9%
Zinc0.45 mg4%
Copper0.06 mg6%
Manganese0.19 mg8%
Selenium13.7 µg25%

Fats

NutrientAmount% DV
Saturated fat3.92 g20%
Monounsaturated fat6.23 g-
Polyunsaturated fat3.57 g-

Other

NutrientAmount% DV
Water25.1 g-
Alcohol0 g-

How it compares to other baked products

Per 100 gCake (yellow, prepared from recipe without frosting)Category averageDifference
Calories3613600%
Protein5.3 g6.92 g-23%
Total carbohydrate53 g56.1 g-5%
Total fat14.6 g12.3 g+18%
Dietary fiber0.7 g3.37 g-79%
Sodium343 mg570 mg-40%

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Source: USDA FoodData Central, SR Legacy, FDC ID 172710. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.