Cake (yellow, commercially prepared, with chocolate frosting, in-store bakery) nutrition facts
100 grams of cake, yellow, commercially prepared, with chocolate frosting, in-store bakery contain 379 calories, 3.2 g of protein, 55 g of carbohydrates and 18 g of fat. It is an excellent source of vitamin E (30% DV) and vitamin K (21% DV). Most of its calories (56%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin E30%
- Vitamin K21%
- Copper18%
- Iron11%
- Phosphorus11%
- Selenium11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.2 µg | 1% |
| Vitamin A | 7 µg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 4.5 mg | 30% |
| Vitamin K | 25.1 µg | 21% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.8 mg | 5% |
| Pantothenic acid (B5) | 0.17 mg | 3% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 32 µg | 8% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 17.4 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 32 mg | 2% |
| Iron | 2.03 mg | 11% |
| Potassium | 187 mg | 4% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 138 mg | 11% |
| Zinc | 0.42 mg | 4% |
| Copper | 0.16 mg | 18% |
| Manganese | 0.22 mg | 10% |
| Selenium | 5.9 µg | 11% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.79 g | 29% |
| Trans fat | 1.31 g | - |
| Monounsaturated fat | 7.21 g | - |
| Polyunsaturated fat | 4.73 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 22.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Cake (yellow, commercially prepared, with chocolate frosting, in-store bakery) | Category average | Difference |
|---|---|---|---|
| Calories | 379 | 360 | +5% |
| Protein | 3.16 g | 6.92 g | -54% |
| Total carbohydrate | 55.4 g | 56.1 g | -1% |
| Total fat | 17.8 g | 12.3 g | +44% |
| Dietary fiber | 1.5 g | 3.37 g | -56% |
| Total sugars | 39.2 g | 16.4 g | +139% |
| Sodium | 310 mg | 570 mg | -46% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174944. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.