Cake (chocolate, commercially prepared with chocolate frosting, in-store bakery) nutrition facts
100 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery contain 389 calories, 3.5 g of protein, 53 g of carbohydrates and 20 g of fat. It is an excellent source of vitamin E (29% DV), vitamin K (24% DV) and copper (24% DV). Most of its calories (52%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin E29%
- Vitamin K24%
- Copper24%
- Iron17%
- Manganese14%
- Selenium14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 4.33 mg | 29% |
| Vitamin K | 28.9 µg | 24% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.77 mg | 5% |
| Pantothenic acid (B5) | 0.19 mg | 4% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 23 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 22 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 30 mg | 2% |
| Iron | 3.04 mg | 17% |
| Potassium | 270 mg | 6% |
| Magnesium | 31 mg | 7% |
| Phosphorus | 137 mg | 11% |
| Zinc | 0.58 mg | 5% |
| Copper | 0.22 mg | 24% |
| Manganese | 0.33 mg | 14% |
| Selenium | 7.8 µg | 14% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.92 g | 30% |
| Trans fat | 1.32 g | - |
| Monounsaturated fat | 7.34 g | - |
| Polyunsaturated fat | 4.62 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 22 g | - |
| Caffeine | 6 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Cake (chocolate, commercially prepared with chocolate frosting, in-store bakery) | Category average | Difference |
|---|---|---|---|
| Calories | 389 | 360 | +8% |
| Protein | 3.48 g | 6.92 g | -50% |
| Total carbohydrate | 52.8 g | 56.1 g | -6% |
| Total fat | 20 g | 12.3 g | +62% |
| Dietary fiber | 2.2 g | 3.37 g | -35% |
| Total sugars | 40 g | 16.4 g | +144% |
| Sodium | 348 mg | 570 mg | -39% |
Ask AI about Cake (chocolate, commercially prepared with chocolate frosting, in-store bakery)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 174934. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.