Cake (pound, commercially prepared, other than all butter, unenriched) nutrition facts
100 grams of cake, pound, commercially prepared, other than all butter, unenriched contain 389 calories, 5.2 g of protein, 53 g of carbohydrates and 18 g of fat. Most of its calories (54%) come from carbs.
Nutrition Facts
Calories389
% Daily Value*
Total fat 17.9 g23%
Saturated fat 4.65 g23%
Cholesterol 58 mg19%
Sodium 400 mg17%
Total carbohydrate 52.5 g19%
Dietary fiber 1 g4%
Protein 5.2 g10%
Calcium 64 mg5%
Iron 0.6 mg3%
Potassium 106 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 5%Carbs 54%Fat 41%
389calories
5.2 gprotein
52.5 gcarbs
17.9 gfat
Values shown for 100 g.
Rich in
- Phosphorus11%
- Protein10%
- Riboflavin (B2)10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 35 µg | 4% |
| Vitamin C | 0.1 mg | 0% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.12 mg | 10% |
| Niacin (B3) | 0.34 mg | 2% |
| Pantothenic acid (B5) | 0.28 mg | 6% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.14 µg | 6% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 64 mg | 5% |
| Iron | 0.6 mg | 3% |
| Potassium | 106 mg | 2% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 134 mg | 11% |
| Zinc | 0.39 mg | 4% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.09 mg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.65 g | 23% |
| Monounsaturated fat | 9.94 g | - |
| Polyunsaturated fat | 2.25 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 23.1 g | - |
How it compares to other baked products
| Per 100 g | Cake (pound, commercially prepared, other than all butter, unenriched) | Category average | Difference |
|---|---|---|---|
| Calories | 389 | 360 | +8% |
| Protein | 5.2 g | 6.92 g | -25% |
| Total carbohydrate | 52.5 g | 56.1 g | -6% |
| Total fat | 17.9 g | 12.3 g | +45% |
| Dietary fiber | 1 g | 3.37 g | -70% |
| Sodium | 400 mg | 570 mg | -30% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175053. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.