Mission Foods (mission flour tortillas, soft taco, 8 inch) nutrition facts
100 grams of mission foods, mission flour tortillas, soft taco, 8 inch contain 287 calories, 8.7 g of protein, 50 g of carbohydrates and 6 g of fat. Most of its calories (69%) come from carbs. It is high in sodium, with 898 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Protein17%
- Calcium15%
- Iron11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 191 mg | 15% |
| Iron | 1.99 mg | 11% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.7 g | 3% |
| Monounsaturated fat | 2.77 g | - |
| Polyunsaturated fat | 0.92 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 33.6 g | - |
How it compares to other baked products
| Per 100 g | Mission Foods (mission flour tortillas, soft taco, 8 inch) | Category average | Difference |
|---|---|---|---|
| Calories | 287 | 360 | -20% |
| Protein | 8.7 g | 6.92 g | +26% |
| Total carbohydrate | 49.6 g | 56.1 g | -12% |
| Total fat | 6 g | 12.3 g | -51% |
| Sodium | 898 mg | 570 mg | +58% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175082. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.