Pie (banana cream, prepared from mix, no-bake type) nutrition facts
100 grams of pie, banana cream, prepared from mix, no-bake type contain 251 calories, 3.4 g of protein, 32 g of carbohydrates and 13 g of fat.
Nutrition Facts
Calories251
% Daily Value*
Total fat 12.9 g17%
Saturated fat 6.9 g35%
Cholesterol 29 mg10%
Sodium 290 mg13%
Total carbohydrate 31.6 g11%
Dietary fiber 0.6 g2%
Protein 3.4 g7%
Calcium 73 mg6%
Iron 0.46 mg3%
Potassium 113 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 5%Carbs 49%Fat 45%
251calories
3.4 gprotein
31.6 gcarbs
12.9 gfat
Values shown for 100 g.
Rich in
- Phosphorus13%
- Vitamin A11%
- Riboflavin (B2)11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 95 µg | 11% |
| Vitamin C | 0.5 mg | 1% |
| Thiamin (B1) | 0.1 mg | 9% |
| Riboflavin (B2) | 0.15 mg | 11% |
| Niacin (B3) | 0.71 mg | 4% |
| Pantothenic acid (B5) | 0.26 mg | 5% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 31 µg | 8% |
| Vitamin B12 | 0.21 µg | 9% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 73 mg | 6% |
| Iron | 0.46 mg | 3% |
| Potassium | 113 mg | 2% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 167 mg | 13% |
| Zinc | 0.33 mg | 3% |
| Copper | 0.04 mg | 5% |
| Manganese | 0.11 mg | 5% |
| Selenium | 4.9 µg | 9% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.9 g | 35% |
| Monounsaturated fat | 4.56 g | - |
| Polyunsaturated fat | 0.76 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 50.9 g | - |
How it compares to other baked products
| Per 100 g | Pie (banana cream, prepared from mix, no-bake type) | Category average | Difference |
|---|---|---|---|
| Calories | 251 | 360 | -30% |
| Protein | 3.4 g | 6.92 g | -51% |
| Total carbohydrate | 31.6 g | 56.1 g | -44% |
| Total fat | 12.9 g | 12.3 g | +5% |
| Dietary fiber | 0.6 g | 3.37 g | -82% |
| Sodium | 290 mg | 570 mg | -49% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175013. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.