Pie (apple, prepared from recipe) nutrition facts
100 grams of pie, apple, prepared from recipe contain 265 calories, 2.4 g of protein, 37 g of carbohydrates and 13 g of fat. Most of its calories (55%) come from carbs.
Nutrition Facts
Calories265
% Daily Value*
Total fat 12.5 g16%
Saturated fat 3.05 g15%
Cholesterol 0 mg0%
Sodium 211 mg9%
Total carbohydrate 37.1 g13%
Protein 2.4 g5%
Calcium 7 mg1%
Iron 1.12 mg6%
Potassium 79 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 55%Fat 42%
265calories
2.4 gprotein
37.1 gcarbs
12.5 gfat
Values shown for 100 g.
Rich in
- Selenium14%
- Thiamin (B1)12%
- Folate10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 11 µg | 1% |
| Vitamin C | 1.7 mg | 2% |
| Thiamin (B1) | 0.15 mg | 12% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 1.23 mg | 8% |
| Pantothenic acid (B5) | 0.09 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 38 µg | 10% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 1.12 mg | 6% |
| Potassium | 79 mg | 2% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 28 mg | 2% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.19 mg | 8% |
| Selenium | 7.8 µg | 14% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.05 g | 15% |
| Monounsaturated fat | 5.39 g | - |
| Polyunsaturated fat | 3.34 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 47.3 g | - |
How it compares to other baked products
| Per 100 g | Pie (apple, prepared from recipe) | Category average | Difference |
|---|---|---|---|
| Calories | 265 | 360 | -26% |
| Protein | 2.4 g | 6.92 g | -65% |
| Total carbohydrate | 37.1 g | 56.1 g | -34% |
| Total fat | 12.5 g | 12.3 g | +1% |
| Sodium | 211 mg | 570 mg | -63% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175012. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.