Pie (peach) nutrition facts
100 grams of pie, peach contain 224 calories, 1.9 g of protein, 33 g of carbohydrates and 10 g of fat. Most of its calories (57%) come from carbs.
Nutrition Facts
Calories224
% Daily Value*
Total fat 10 g13%
Saturated fat 1.51 g8%
Cholesterol 0 mg0%
Sodium 217 mg9%
Total carbohydrate 32.9 g12%
Dietary fiber 0.8 g3%
Total sugars 16.2 g
Protein 1.9 g4%
Vitamin D 0 µg0%
Calcium 8 mg1%
Iron 0.5 mg3%
Potassium 125 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 57%Fat 39%
224calories
1.9 gprotein
32.9 gcarbs
10 gfat
Values shown for 100 g.
Rich in
- Folate12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 10 µg | 1% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.94 mg | 6% |
| Vitamin K | 3.3 µg | 3% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.03 mg | 3% |
| Niacin (B3) | 0.2 mg | 1% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 46 µg | 12% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 7.2 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 125 mg | 3% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 22 mg | 2% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.15 mg | 7% |
| Selenium | 1.3 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.51 g | 8% |
| Monounsaturated fat | 4.24 g | - |
| Polyunsaturated fat | 3.75 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 54.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Pie (peach) | Category average | Difference |
|---|---|---|---|
| Calories | 224 | 360 | -38% |
| Protein | 1.9 g | 6.92 g | -73% |
| Total carbohydrate | 32.9 g | 56.1 g | -41% |
| Total fat | 10 g | 12.3 g | -19% |
| Dietary fiber | 0.8 g | 3.37 g | -76% |
| Total sugars | 16.2 g | 16.4 g | -1% |
| Sodium | 217 mg | 570 mg | -62% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175020. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.