Danish pastry (cinnamon, enriched) nutrition facts
100 grams of danish pastry, cinnamon, enriched contain 403 calories, 7 g of protein, 45 g of carbohydrates and 22 g of fat. It is an excellent source of selenium (31% DV), thiamin (B1) (25% DV), folate (23% DV) and riboflavin (B2) (20% DV).
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium31%
- Thiamin (B1)25%
- Folate23%
- Riboflavin (B2)20%
- Niacin (B3)18%
- Manganese16%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 6 µg | 1% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.39 mg | 3% |
| Vitamin K | 9.4 µg | 8% |
| Thiamin (B1) | 0.3 mg | 25% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 2.87 mg | 18% |
| Pantothenic acid (B5) | 0.4 mg | 8% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 92 µg | 23% |
| Vitamin B12 | 0.1 µg | 4% |
| Choline | 21.8 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 71 mg | 5% |
| Iron | 1.96 mg | 11% |
| Potassium | 125 mg | 3% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 107 mg | 9% |
| Zinc | 0.72 mg | 7% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.36 mg | 16% |
| Selenium | 17 µg | 31% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.68 g | 28% |
| Monounsaturated fat | 12.5 g | - |
| Polyunsaturated fat | 2.93 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 24.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Danish pastry (cinnamon, enriched) | Category average | Difference |
|---|---|---|---|
| Calories | 403 | 360 | +12% |
| Protein | 7 g | 6.92 g | +1% |
| Total carbohydrate | 44.6 g | 56.1 g | -20% |
| Total fat | 22.4 g | 12.3 g | +82% |
| Dietary fiber | 1.3 g | 3.37 g | -61% |
| Total sugars | 19.8 g | 16.4 g | +21% |
| Sodium | 414 mg | 570 mg | -27% |
Ask AI about Danish pastry (cinnamon, enriched)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 172753. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.