Formulated bar (mars snackfood us, snickers marathon honey nut oat bar) nutrition facts
100 grams of formulated bar, mars snackfood us, snickers marathon honey nut oat bar contain 381 calories, 23 g of protein, 55 g of carbohydrates and 7.9 g of fat. It is an excellent source of vitamin B12 (454% DV), pantothenic acid (B5) (452% DV), folate (370% DV) and riboflavin (B2) (296% DV). Most of its calories (58%) come from carbs. It is high in fiber.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B12454%
- Pantothenic acid (B5)452%
- Folate370%
- Riboflavin (B2)296%
- Thiamin (B1)283%
- Niacin (B3)283%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 4.5 µg | 23% |
| Vitamin C | 176 mg | 196% |
| Vitamin E | 30.5 mg | 203% |
| Thiamin (B1) | 3.39 mg | 283% |
| Riboflavin (B2) | 3.85 mg | 296% |
| Niacin (B3) | 45.2 mg | 283% |
| Pantothenic acid (B5) | 22.6 mg | 452% |
| Vitamin B6 | 4.52 mg | 266% |
| Folate | 1480 µg | 370% |
| Vitamin B12 | 10.9 µg | 454% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Iron | 18.2 mg | 101% |
| Magnesium | 317 mg | 75% |
| Zinc | 11.9 mg | 108% |
| Copper | 0.45 mg | 50% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.48 g | 22% |
| Trans fat | 0.05 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 9.5 g | - |
How it compares to other snacks
| Per 100 g | Formulated bar (mars snackfood us, snickers marathon honey nut oat bar) | Category average | Difference |
|---|---|---|---|
| Calories | 381 | 444 | -14% |
| Protein | 22.5 g | 9.75 g | +131% |
| Total carbohydrate | 55.1 g | 64.5 g | -15% |
| Total fat | 7.87 g | 17.1 g | -54% |
| Dietary fiber | 11 g | 5.2 g | +111% |
| Total sugars | 26.3 g | 16.4 g | +60% |
| Sodium | 318 mg | 424 mg | -25% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173134. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.