Formulated bar (mars snackfood us, snickers marathon multigrain crunch bar) nutrition facts
100 grams of formulated bar, mars snackfood us, snickers marathon multigrain crunch bar contain 422 calories, 19 g of protein, 57 g of carbohydrates and 13 g of fat. It is an excellent source of vitamin B12 (454% DV), pantothenic acid (B5) (364% DV), folate (310% DV) and riboflavin (B2) (238% DV). Most of its calories (54%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B12454%
- Pantothenic acid (B5)364%
- Folate310%
- Riboflavin (B2)238%
- Thiamin (B1)228%
- Niacin (B3)228%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 144 mg | 160% |
| Vitamin E | 24.6 mg | 164% |
| Thiamin (B1) | 2.73 mg | 228% |
| Riboflavin (B2) | 3.09 mg | 238% |
| Niacin (B3) | 36.4 mg | 228% |
| Pantothenic acid (B5) | 18.2 mg | 364% |
| Vitamin B6 | 3.64 mg | 214% |
| Folate | 1240 µg | 310% |
| Vitamin B12 | 10.9 µg | 454% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 953 mg | 73% |
| Iron | 14.7 mg | 82% |
| Magnesium | 255 mg | 61% |
| Phosphorus | 455 mg | 36% |
| Zinc | 9.55 mg | 87% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.79 g | 24% |
| Trans fat | 0.2 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 7.99 g | - |
How it compares to other snacks
| Per 100 g | Formulated bar (mars snackfood us, snickers marathon multigrain crunch bar) | Category average | Difference |
|---|---|---|---|
| Calories | 422 | 444 | -5% |
| Protein | 18.5 g | 9.75 g | +90% |
| Total carbohydrate | 57.3 g | 64.5 g | -11% |
| Total fat | 13.2 g | 17.1 g | -23% |
| Dietary fiber | 2.8 g | 5.2 g | -46% |
| Total sugars | 33 g | 16.4 g | +101% |
| Sodium | 418 mg | 424 mg | -1% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174781. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.