Formulated bar (mars snackfood us, snickers marathon protein performance bar, caramel nut rush) nutrition facts
100 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush contain 415 calories, 25 g of protein, 51 g of carbohydrates and 13 g of fat. It is an excellent source of vitamin B12 (313% DV), pantothenic acid (B5) (250% DV), folate (213% DV) and riboflavin (B2) (163% DV). It is high in fiber.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B12313%
- Pantothenic acid (B5)250%
- Folate213%
- Riboflavin (B2)163%
- Thiamin (B1)157%
- Niacin (B3)156%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 3.8 µg | 19% |
| Vitamin A | 652 µg | 72% |
| Vitamin C | 75 mg | 83% |
| Vitamin E | 16.9 mg | 113% |
| Vitamin K | 10.4 µg | 9% |
| Thiamin (B1) | 1.88 mg | 157% |
| Riboflavin (B2) | 2.12 mg | 163% |
| Niacin (B3) | 25 mg | 156% |
| Pantothenic acid (B5) | 12.5 mg | 250% |
| Vitamin B6 | 2.5 mg | 147% |
| Folate | 850 µg | 213% |
| Vitamin B12 | 7.5 µg | 313% |
| Choline | 1.7 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 625 mg | 48% |
| Iron | 10.1 mg | 56% |
| Potassium | 188 mg | 4% |
| Magnesium | 175 mg | 42% |
| Phosphorus | 375 mg | 30% |
| Zinc | 6.56 mg | 60% |
| Copper | 0.98 mg | 109% |
| Manganese | 1.32 mg | 57% |
| Selenium | 3.9 µg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.25 g | 31% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 2.64 g | - |
| Polyunsaturated fat | 2.89 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 9 g | - |
| Caffeine | 3 mg | - |
| Alcohol | 0 g | - |
How it compares to other snacks
| Per 100 g | Formulated bar (mars snackfood us, snickers marathon protein performance bar, caramel nut rush) | Category average | Difference |
|---|---|---|---|
| Calories | 415 | 444 | -7% |
| Protein | 25 g | 9.75 g | +156% |
| Total carbohydrate | 50.5 g | 64.5 g | -22% |
| Total fat | 12.5 g | 17.1 g | -27% |
| Dietary fiber | 12.5 g | 5.2 g | +140% |
| Total sugars | 28.8 g | 16.4 g | +75% |
| Sodium | 238 mg | 424 mg | -44% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174786. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.