Formulated bar (mars snackfood us, snickers marathon energy bar, all flavors) nutrition facts
100 grams of formulated bar, mars snackfood us, snickers marathon energy bar, all flavors contain 386 calories, 22 g of protein, 50 g of carbohydrates and 11 g of fat. It is an excellent source of vitamin C (544% DV), vitamin B12 (454% DV), pantothenic acid (B5) (452% DV) and folate (333% DV). Most of its calories (52%) come from carbs. It is high in fiber.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C544%
- Vitamin B12454%
- Pantothenic acid (B5)452%
- Folate333%
- Niacin (B3)283%
- Vitamin B6266%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 4.5 µg | 23% |
| Vitamin A | 62 µg | 7% |
| Vitamin C | 490 mg | 544% |
| Vitamin E | 27.5 mg | 183% |
| Vitamin K | 1.8 µg | 2% |
| Thiamin (B1) | 2.95 mg | 246% |
| Riboflavin (B2) | 3.34 mg | 257% |
| Niacin (B3) | 45.2 mg | 283% |
| Pantothenic acid (B5) | 22.6 mg | 452% |
| Vitamin B6 | 4.52 mg | 266% |
| Folate | 1330 µg | 333% |
| Vitamin B12 | 10.9 µg | 454% |
| Choline | 18 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 754 mg | 58% |
| Iron | 16.3 mg | 91% |
| Potassium | 351 mg | 7% |
| Magnesium | 317 mg | 75% |
| Phosphorus | 455 mg | 36% |
| Zinc | 11.9 mg | 108% |
| Copper | 0.45 mg | 50% |
| Manganese | 1.06 mg | 46% |
| Selenium | 4.5 µg | 8% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.75 g | 24% |
| Trans fat | 0.15 g | - |
| Monounsaturated fat | 3.92 g | - |
| Polyunsaturated fat | 1.92 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 14 g | - |
| Caffeine | 6 mg | - |
| Alcohol | 0 g | - |
How it compares to other snacks
| Per 100 g | Formulated bar (mars snackfood us, snickers marathon energy bar, all flavors) | Category average | Difference |
|---|---|---|---|
| Calories | 386 | 444 | -13% |
| Protein | 21.9 g | 9.75 g | +125% |
| Total carbohydrate | 50.3 g | 64.5 g | -22% |
| Total fat | 10.8 g | 17.1 g | -37% |
| Dietary fiber | 6.7 g | 5.2 g | +29% |
| Total sugars | 28.7 g | 16.4 g | +75% |
| Sodium | 383 mg | 424 mg | -10% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173136. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.