McDONALD'S Bacon Ranch Salad with Crispy Chicken nutrition facts

100 grams of mcdonald's bacon ranch salad with crispy chicken contain 122 calories, 8.8 g of protein, 6.1 g of carbohydrates and 6.3 g of fat.

Nutrition Facts
Calories122
% Daily Value*
Total fat 6.3 g8%
Saturated fat 1.62 g8%
Trans fat 0.11 g
Cholesterol 22 mg7%
Sodium 273 mg12%
Total carbohydrate 6.08 g2%
Dietary fiber 1 g4%
Total sugars 1.53 g
Protein 8.82 g18%
Calcium 46 mg4%
Iron 0.61 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 30%Carbs 21%Fat 49%
122calories
8.82 gprotein
6.08 gcarbs
6.3 gfat

Values shown for 100 g.

Rich in

  • Niacin (B3)19%
  • Protein18%
  • Vitamin C11%
  • Pantothenic acid (B5)11%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin C9.7 mg11%
Thiamin (B1)0.06 mg5%
Riboflavin (B2)0.07 mg5%
Niacin (B3)3.02 mg19%
Pantothenic acid (B5)0.56 mg11%

Minerals

NutrientAmount% DV
Calcium46 mg4%
Iron0.61 mg3%

Fats

NutrientAmount% DV
Saturated fat1.62 g8%
Trans fat0.11 g-
Monounsaturated fat2.47 g-
Polyunsaturated fat1.62 g-

Other

NutrientAmount% DV
Water77.4 g-

How it compares to other fast foods

Per 100 gMcDONALD'S Bacon Ranch Salad with Crispy ChickenCategory averageDifference
Calories122253-52%
Protein8.82 g12.4 g-29%
Total carbohydrate6.08 g23.1 g-74%
Total fat6.3 g12.4 g-49%
Dietary fiber1 g1.63 g-39%
Total sugars1.53 g4.24 g-64%
Sodium273 mg544 mg-50%

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Source: USDA FoodData Central, SR Legacy, FDC ID 172072. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.