Peaches (dried, sulfured, stewed, with added sugar) nutrition facts
100 grams of peaches, dried, sulfured, stewed, with added sugar contain 103 calories, 1.1 g of protein, 27 g of carbohydrates and 0.2 g of fat. Most of its calories (94%) come from carbs.
Nutrition Facts
Calories103
% Daily Value*
Total fat 0.22 g0%
Saturated fat 0.02 g0%
Cholesterol 0 mg0%
Sodium 2 mg0%
Total carbohydrate 26.6 g10%
Dietary fiber 2.4 g9%
Protein 1.06 g2%
Vitamin D 0 µg0%
Calcium 8 mg1%
Iron 1.2 mg7%
Potassium 292 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 94%Fat 2%
103calories
1.06 gprotein
26.6 gcarbs
0.22 gfat
Values shown for 100 g.
Rich in
- Copper12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 9 µg | 1% |
| Vitamin C | 3.4 mg | 4% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 1.39 mg | 9% |
| Pantothenic acid (B5) | 0.17 mg | 3% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 292 mg | 6% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 35 mg | 3% |
| Zinc | 0.17 mg | 2% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.09 mg | 4% |
| Selenium | 0.7 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.02 g | 0% |
| Monounsaturated fat | 0.08 g | - |
| Polyunsaturated fat | 0.11 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 71.4 g | - |
| Alcohol | 0 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Peaches (dried, sulfured, stewed, with added sugar) | Category average | Difference |
|---|---|---|---|
| Calories | 103 | 87.3 | +18% |
| Protein | 1.06 g | 0.91 g | +16% |
| Total carbohydrate | 26.6 g | 21.6 g | +23% |
| Total fat | 0.22 g | 0.55 g | -60% |
| Dietary fiber | 2.4 g | 2.45 g | -2% |
| Sodium | 2 mg | 16.1 mg | -88% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169115. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.