Peaches (frozen, sliced, sweetened) nutrition facts
100 grams of peaches, frozen, sliced, sweetened contain 94 calories, 0.6 g of protein, 24 g of carbohydrates and 0.1 g of fat. It is an excellent source of vitamin C (105% DV). Most of its calories (96%) come from carbs.
Nutrition Facts
Calories94
% Daily Value*
Total fat 0.13 g0%
Saturated fat 0.01 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 6 mg0%
Total carbohydrate 24 g9%
Dietary fiber 1.8 g6%
Total sugars 22.2 g
Protein 0.63 g1%
Vitamin D 0 µg0%
Calcium 3 mg0%
Iron 0.37 mg2%
Potassium 130 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 96%Fat 1%
94calories
0.63 gprotein
24 gcarbs
0.13 gfat
Values shown for 100 g.
Rich in
- Vitamin C105%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 14 µg | 2% |
| Vitamin C | 94.2 mg | 105% |
| Vitamin E | 0.62 mg | 4% |
| Vitamin K | 2.2 µg | 2% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.65 mg | 4% |
| Pantothenic acid (B5) | 0.13 mg | 3% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 5.1 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0.37 mg | 2% |
| Potassium | 130 mg | 3% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 11 mg | 1% |
| Zinc | 0.05 mg | 0% |
| Copper | 0.02 mg | 3% |
| Manganese | 0.03 mg | 1% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.05 g | - |
| Polyunsaturated fat | 0.06 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 74.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Peaches (frozen, sliced, sweetened) | Category average | Difference |
|---|---|---|---|
| Calories | 94 | 87.3 | +8% |
| Protein | 0.63 g | 0.91 g | -31% |
| Total carbohydrate | 24 g | 21.6 g | +11% |
| Total fat | 0.13 g | 0.55 g | -76% |
| Dietary fiber | 1.8 g | 2.45 g | -27% |
| Total sugars | 22.2 g | 16.2 g | +37% |
| Sodium | 6 mg | 16.1 mg | -63% |
Ask AI about Peaches (frozen, sliced, sweetened)
Free, instant answers. Educational only, not medical advice.
Similar foods
Peaches (canned, extra heavy syrup pack, solids and liquids)96 kcal · 0.47 g proteinPeaches (canned, extra light syrup, solids and liquids)42 kcal · 0.4 g proteinPeaches (canned, heavy syrup pack, solids and liquids)74 kcal · 0.45 g proteinPeaches (canned, heavy syrup, drained)72 kcal · 0.52 g proteinPeaches (canned, juice pack, solids and liquids)44 kcal · 0.63 g proteinPeaches (canned, light syrup pack, solids and liquids)54 kcal · 0.45 g proteinPeaches (canned, water pack, solids and liquids)24 kcal · 0.44 g proteinPeaches (dehydrated (low-moisture), sulfured, stewed)133 kcal · 2.01 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 169116. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.