Soy sauce made from hydrolyzed vegetable protein nutrition facts
100 grams of soy sauce made from hydrolyzed vegetable protein contain 60 calories, 7 g of protein, 7.8 g of carbohydrates and 0.5 g of fat. It is high in sodium, with 6820 mg per 100 g.
Nutrition Facts
Calories60
% Daily Value*
Total fat 0.51 g1%
Saturated fat 0.04 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 6820 mg297%
Total carbohydrate 7.84 g3%
Dietary fiber 0.5 g2%
Total sugars 1.3 g
Protein 7 g14%
Vitamin D 0 µg0%
Calcium 17 mg1%
Iron 0.33 mg2%
Potassium 447 mg10%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 44%Carbs 49%Fat 7%
60calories
7 gprotein
7.84 gcarbs
0.51 gfat
Values shown for 100 g.
Rich in
- Niacin (B3)18%
- Protein14%
- Potassium10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 2.83 mg | 18% |
| Pantothenic acid (B5) | 0.27 mg | 5% |
| Vitamin B6 | 0.14 mg | 8% |
| Folate | 13 µg | 3% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 27.5 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 17 mg | 1% |
| Iron | 0.33 mg | 2% |
| Potassium | 447 mg | 10% |
| Magnesium | 29 mg | 7% |
| Phosphorus | 94 mg | 8% |
| Zinc | 0.23 mg | 2% |
| Copper | 0.04 mg | 5% |
| Manganese | 0.1 mg | 4% |
| Selenium | 0.8 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.06 g | - |
| Polyunsaturated fat | 0.15 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 68 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other legumes and legume products
| Per 100 g | Soy sauce made from hydrolyzed vegetable protein | Category average | Difference |
|---|---|---|---|
| Calories | 60 | 202 | -70% |
| Protein | 7 g | 13.8 g | -49% |
| Total carbohydrate | 7.84 g | 21.8 g | -64% |
| Total fat | 0.51 g | 7.65 g | -93% |
| Dietary fiber | 0.5 g | 6.56 g | -92% |
| Total sugars | 1.3 g | 4.05 g | -68% |
| Sodium | 6820 mg | 271 mg | +2417% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174279. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.