Vitasoy USA (vitasoy organic classic original soymilk) nutrition facts
100 grams of vitasoy usa, vitasoy organic classic original soymilk contain 47 calories, 3.2 g of protein, 4.5 g of carbohydrates and 1.8 g of fat.
Nutrition Facts
Calories47
% Daily Value*
Total fat 1.8 g2%
Saturated fat 0.21 g1%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 66 mg3%
Total carbohydrate 4.5 g2%
Dietary fiber 0.4 g1%
Total sugars 2 g
Protein 3.2 g6%
Calcium 17 mg1%
Iron 0.44 mg2%
Potassium 156 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 27%Carbs 38%Fat 34%
47calories
3.2 gprotein
4.5 gcarbs
1.8 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 17 mg | 1% |
| Iron | 0.44 mg | 2% |
| Potassium | 156 mg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.21 g | 1% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.5 g | - |
| Polyunsaturated fat | 1.1 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 89.8 g | - |
How it compares to other legumes and legume products
| Per 100 g | Vitasoy USA (vitasoy organic classic original soymilk) | Category average | Difference |
|---|---|---|---|
| Calories | 47 | 202 | -77% |
| Protein | 3.2 g | 13.8 g | -77% |
| Total carbohydrate | 4.5 g | 21.8 g | -79% |
| Total fat | 1.8 g | 7.65 g | -76% |
| Dietary fiber | 0.4 g | 6.56 g | -94% |
| Total sugars | 2 g | 4.05 g | -51% |
| Sodium | 66 mg | 271 mg | -76% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175213. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.