Tomatoes (red, ripe, canned, packed in tomato juice, no salt added) nutrition facts
100 grams of tomatoes, red, ripe, canned, packed in tomato juice, no salt added contain 16 calories, 0.8 g of protein, 3.5 g of carbohydrates and 0.3 g of fat. It is an excellent source of thiamin (B1) (48% DV). Most of its calories (72%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)48%
- Vitamin C14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 22 µg | 2% |
| Vitamin C | 12.6 mg | 14% |
| Vitamin E | 0.59 mg | 4% |
| Vitamin K | 2.9 µg | 2% |
| Thiamin (B1) | 0.57 mg | 48% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.71 mg | 4% |
| Pantothenic acid (B5) | 0.12 mg | 2% |
| Vitamin B6 | 0.11 mg | 7% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 7 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 33 mg | 3% |
| Iron | 0.57 mg | 3% |
| Potassium | 191 mg | 4% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 17 mg | 1% |
| Zinc | 0.12 mg | 1% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.07 mg | 3% |
| Selenium | 0.7 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.04 g | - |
| Polyunsaturated fat | 0.1 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 94.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Tomatoes (red, ripe, canned, packed in tomato juice, no salt added) | Category average | Difference |
|---|---|---|---|
| Calories | 16 | 63.7 | -75% |
| Protein | 0.79 g | 2.82 g | -72% |
| Total carbohydrate | 3.47 g | 12.5 g | -72% |
| Total fat | 0.25 g | 1.01 g | -75% |
| Dietary fiber | 1.9 g | 3 g | -37% |
| Total sugars | 2.55 g | 3.34 g | -24% |
| Sodium | 10 mg | 157 mg | -94% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170138. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.