Tomatoes (red, ripe, canned, packed in tomato juice) nutrition facts
100 grams of tomatoes, red, ripe, canned, packed in tomato juice contain 16 calories, 0.8 g of protein, 3.5 g of carbohydrates and 0.3 g of fat. It is an excellent source of thiamin (B1) (48% DV). Most of its calories (72%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)48%
- Vitamin C14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 20 µg | 2% |
| Vitamin C | 12.6 mg | 14% |
| Vitamin E | 0.59 mg | 4% |
| Vitamin K | 2.6 µg | 2% |
| Thiamin (B1) | 0.57 mg | 48% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.71 mg | 4% |
| Pantothenic acid (B5) | 0.12 mg | 2% |
| Vitamin B6 | 0.11 mg | 7% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 6.4 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 33 mg | 3% |
| Iron | 0.57 mg | 3% |
| Potassium | 191 mg | 4% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 17 mg | 1% |
| Zinc | 0.12 mg | 1% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.07 mg | 3% |
| Selenium | 0.7 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.04 g | - |
| Polyunsaturated fat | 0.1 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 94.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Tomatoes (red, ripe, canned, packed in tomato juice) | Category average | Difference |
|---|---|---|---|
| Calories | 16 | 63.7 | -75% |
| Protein | 0.79 g | 2.82 g | -72% |
| Total carbohydrate | 3.47 g | 12.5 g | -72% |
| Total fat | 0.25 g | 1.01 g | -75% |
| Dietary fiber | 1.9 g | 3 g | -37% |
| Total sugars | 2.55 g | 3.34 g | -24% |
| Sodium | 115 mg | 157 mg | -27% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170051. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.