Tomatoes (red, ripe, canned, stewed) nutrition facts
100 grams of tomatoes, red, ripe, canned, stewed contain 26 calories, 0.9 g of protein, 6.2 g of carbohydrates and 0.2 g of fat. Most of its calories (82%) come from carbs.
Nutrition Facts
Calories26
% Daily Value*
Total fat 0.19 g0%
Saturated fat 0.03 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 221 mg10%
Total carbohydrate 6.19 g2%
Dietary fiber 1 g4%
Total sugars 3.52 g
Protein 0.91 g2%
Vitamin D 0 µg0%
Calcium 34 mg3%
Iron 1.33 mg7%
Potassium 207 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 12%Carbs 82%Fat 6%
26calories
0.91 gprotein
6.19 gcarbs
0.19 gfat
Values shown for 100 g.
Rich in
- Copper12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 9 µg | 1% |
| Vitamin C | 7.9 mg | 9% |
| Vitamin E | 0.83 mg | 6% |
| Vitamin K | 2.4 µg | 2% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.71 mg | 4% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 10.4 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 34 mg | 3% |
| Iron | 1.33 mg | 7% |
| Potassium | 207 mg | 4% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 20 mg | 2% |
| Zinc | 0.17 mg | 2% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.06 mg | 3% |
| Selenium | 0.6 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.03 g | - |
| Polyunsaturated fat | 0.08 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 91.5 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Tomatoes (red, ripe, canned, stewed) | Category average | Difference |
|---|---|---|---|
| Calories | 26 | 63.7 | -59% |
| Protein | 0.91 g | 2.82 g | -68% |
| Total carbohydrate | 6.19 g | 12.5 g | -50% |
| Total fat | 0.19 g | 1.01 g | -81% |
| Dietary fiber | 1 g | 3 g | -67% |
| Total sugars | 3.52 g | 3.34 g | +5% |
| Sodium | 221 mg | 157 mg | +41% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170052. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.