Babyfood (vegetables, mix vegetables strained) nutrition facts
100 grams of babyfood, vegetables, mix vegetables strained contain 36 calories, 1 g of protein, 8.3 g of carbohydrates and 0.5 g of fat. Most of its calories (80%) come from carbs.
Nutrition Facts
Calories36
% Daily Value*
Total fat 0.5 g1%
Saturated fat 0.09 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total carbohydrate 8.25 g3%
Dietary fiber 1.5 g5%
Total sugars 1.57 g
Protein 1 g2%
Vitamin D 0 µg0%
Calcium 13 mg1%
Iron 0.32 mg2%
Potassium 127 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 10%Carbs 80%Fat 11%
36calories
1 gprotein
8.25 gcarbs
0.5 gfat
Values shown for 100 g.
Rich in
- Vitamin A18%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 158 µg | 18% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | 7 µg | 6% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.33 mg | 2% |
| Pantothenic acid (B5) | 0.25 mg | 5% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 9.8 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 0.32 mg | 2% |
| Potassium | 127 mg | 3% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 22 mg | 2% |
| Zinc | 0.15 mg | 1% |
| Copper | 0.04 mg | 4% |
| Selenium | 0.7 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.09 g | 0% |
| Monounsaturated fat | 0.12 g | - |
| Polyunsaturated fat | 0.19 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 89.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (vegetables, mix vegetables strained) | Category average | Difference |
|---|---|---|---|
| Calories | 36 | 154 | -77% |
| Protein | 1 g | 4.06 g | -75% |
| Total carbohydrate | 8.25 g | 22.4 g | -63% |
| Total fat | 0.5 g | 5.42 g | -91% |
| Dietary fiber | 1.5 g | 1.03 g | +46% |
| Total sugars | 1.57 g | 12.2 g | -87% |
| Sodium | 0 mg | 55.8 mg | -100% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173515. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.