Beverages (chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk) nutrition facts
100 grams of beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk contain 89 calories, 3.3 g of protein, 12 g of carbohydrates and 3.2 g of fat. Most of its calories (53%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B1217%
- Riboflavin (B2)12%
- Calcium11%
- Copper11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 1.2 µg | 6% |
| Vitamin A | 42 µg | 5% |
| Vitamin C | 2.3 mg | 3% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 0.1 mg | 1% |
| Pantothenic acid (B5) | 0.34 mg | 7% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.41 µg | 17% |
| Choline | 13.4 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 141 mg | 11% |
| Iron | 0.03 mg | 0% |
| Potassium | 144 mg | 3% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 84 mg | 7% |
| Zinc | 0.91 mg | 8% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.06 mg | 3% |
| Selenium | 3.5 µg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.9 g | 10% |
| Monounsaturated fat | 0.75 g | - |
| Polyunsaturated fat | 0.18 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 80.9 g | - |
| Caffeine | 1 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk) | Category average | Difference |
|---|---|---|---|
| Calories | 89 | 101 | -12% |
| Protein | 3.27 g | 2.14 g | +53% |
| Total carbohydrate | 11.9 g | 17.3 g | -31% |
| Total fat | 3.17 g | 0.93 g | +239% |
| Dietary fiber | 0.4 g | 0.62 g | -35% |
| Total sugars | 11.6 g | 12.5 g | -7% |
| Sodium | 50 mg | 67.3 mg | -26% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174160. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.