Beverages (chocolate-flavor beverage mix for milk, powder, with added nutrients) nutrition facts

100 grams of beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients contain 400 calories, 4.6 g of protein, 90 g of carbohydrates and 2.3 g of fat. It is an excellent source of copper (101% DV), zinc (62% DV), vitamin B6 (53% DV) and calcium (35% DV). Most of its calories (90%) come from carbs.

Nutrition Facts
Calories400
% Daily Value*
Total fat 2.27 g3%
Saturated fat 2.27 g11%
Cholesterol 0 mg0%
Sodium 136 mg6%
Total carbohydrate 90.3 g33%
Dietary fiber 4.5 g16%
Total sugars 81.8 g
Protein 4.55 g9%
Vitamin D 0 µg0%
Calcium 455 mg35%
Iron 0 mg0%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 5%Carbs 90%Fat 5%
400calories
4.55 gprotein
90.3 gcarbs
2.27 gfat

Values shown for 100 g.

Rich in

  • Copper101%
  • Zinc62%
  • Vitamin B653%
  • Calcium35%
  • Manganese31%
  • Vitamin C30%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C27.3 mg30%
Vitamin E0.04 mg0%
Vitamin K0.9 µg1%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.06 mg4%
Niacin (B3)0.2 mg1%
Pantothenic acid (B5)0 mg0%
Vitamin B60.91 mg53%
Folate4 µg1%
Vitamin B120 µg0%
Choline3.3 mg1%

Minerals

NutrientAmount% DV
Calcium455 mg35%
Iron0 mg0%
Potassium280 mg6%
Magnesium53 mg13%
Phosphorus86 mg7%
Zinc6.82 mg62%
Copper0.91 mg101%
Manganese0.71 mg31%
Selenium1.9 µg3%

Fats

NutrientAmount% DV
Saturated fat2.27 g11%
Monounsaturated fat0 g-
Polyunsaturated fat0 g-

Other

NutrientAmount% DV
Water1.1 g-
Caffeine8 mg-
Alcohol0 g-

How it compares to other beverages

Per 100 gBeverages (chocolate-flavor beverage mix for milk, powder, with added nutrients)Category averageDifference
Calories400101+295%
Protein4.55 g2.14 g+113%
Total carbohydrate90.3 g17.3 g+422%
Total fat2.27 g0.93 g+143%
Dietary fiber4.5 g0.62 g+627%
Total sugars81.8 g12.5 g+554%
Sodium136 mg67.3 mg+102%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174159. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.