Beverages (cocoa mix, with aspartame, powder, prepared with water) nutrition facts
100 grams of beverages, cocoa mix, with aspartame, powder, prepared with water contain 29 calories, 1.2 g of protein, 5.6 g of carbohydrates and 0.2 g of fat. Most of its calories (76%) come from carbs.
Nutrition Facts
Calories29
% Daily Value*
Total fat 0.23 g0%
Saturated fat 0.14 g1%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 72 mg3%
Total carbohydrate 5.61 g2%
Dietary fiber 0.6 g2%
Total sugars 2.93 g
Protein 1.21 g2%
Calcium 48 mg4%
Iron 0.39 mg2%
Potassium 211 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 16%Carbs 76%Fat 7%
29calories
1.21 gprotein
5.61 gcarbs
0.23 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 0.09 mg | 1% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.03 mg | 1% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0.09 µg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 48 mg | 4% |
| Iron | 0.39 mg | 2% |
| Potassium | 211 mg | 4% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 70 mg | 6% |
| Zinc | 0.27 mg | 2% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.05 mg | 2% |
| Selenium | 1.3 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.14 g | 1% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.08 g | - |
| Polyunsaturated fat | 0.01 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 92.4 g | - |
| Caffeine | 2 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (cocoa mix, with aspartame, powder, prepared with water) | Category average | Difference |
|---|---|---|---|
| Calories | 29 | 101 | -71% |
| Protein | 1.21 g | 2.14 g | -43% |
| Total carbohydrate | 5.61 g | 17.3 g | -68% |
| Total fat | 0.23 g | 0.93 g | -75% |
| Dietary fiber | 0.6 g | 0.62 g | -3% |
| Total sugars | 2.93 g | 12.5 g | -77% |
| Sodium | 72 mg | 67.3 mg | +7% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175092. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.