Beverages (cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows) nutrition facts
100 grams of beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows contain 400 calories, 2.8 g of protein, 75 g of carbohydrates and 15 g of fat. Most of its calories (67%) come from carbs. It is high in sodium, with 800 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Dietary fiber13%
- Iron10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 80 mg | 6% |
| Iron | 1.8 mg | 10% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 15 g | 75% |
| Trans fat | 0.23 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 4.18 g | - |
How it compares to other beverages
| Per 100 g | Beverages (cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows) | Category average | Difference |
|---|---|---|---|
| Calories | 400 | 101 | +295% |
| Protein | 2.8 g | 2.14 g | +31% |
| Total carbohydrate | 75 g | 17.3 g | +334% |
| Total fat | 15 g | 0.93 g | +1506% |
| Dietary fiber | 3.7 g | 0.62 g | +498% |
| Total sugars | 65 g | 12.5 g | +420% |
| Sodium | 800 mg | 67.3 mg | +1088% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174124. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.