Candies (hershey's, almond joy bites) nutrition facts
100 grams of candies, hershey's, almond joy bites contain 563 calories, 5.6 g of protein, 58 g of carbohydrates and 35 g of fat. It is an excellent source of copper (20% DV). Most of its calories (55%) come from fat.
Nutrition Facts
Calories563
% Daily Value*
Total fat 34.5 g44%
Saturated fat 20.6 g103%
Cholesterol 11 mg4%
Sodium 39 mg2%
Total carbohydrate 57.5 g21%
Dietary fiber 4.3 g15%
Total sugars 51.7 g
Protein 5.58 g11%
Calcium 109 mg8%
Iron 1.33 mg7%
Potassium 306 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 41%Fat 55%
563calories
5.58 gprotein
57.5 gcarbs
34.5 gfat
Values shown for 100 g.
Rich in
- Copper20%
- Dietary fiber15%
- Riboflavin (B2)12%
- Protein11%
- Phosphorus10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 1 mg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 0.33 mg | 2% |
| Pantothenic acid (B5) | 0.25 mg | 5% |
| Vitamin B6 | 0.06 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 109 mg | 8% |
| Iron | 1.33 mg | 7% |
| Potassium | 306 mg | 7% |
| Magnesium | 38 mg | 9% |
| Phosphorus | 129 mg | 10% |
| Zinc | 0.79 mg | 7% |
| Copper | 0.18 mg | 20% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 20.6 g | 103% |
| Monounsaturated fat | 8.85 g | - |
| Polyunsaturated fat | 1.46 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 1.26 g | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (hershey's, almond joy bites) | Category average | Difference |
|---|---|---|---|
| Calories | 563 | 328 | +71% |
| Protein | 5.58 g | 4.24 g | +31% |
| Total carbohydrate | 57.5 g | 56.2 g | +2% |
| Total fat | 34.5 g | 10.8 g | +219% |
| Dietary fiber | 4.3 g | 2.29 g | +87% |
| Total sugars | 51.7 g | 42.2 g | +23% |
| Sodium | 39 mg | 262 mg | -85% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169627. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.