Candies (reese's pieces candy) nutrition facts
100 grams of candies, reese's pieces candy contain 497 calories, 13 g of protein, 60 g of carbohydrates and 25 g of fat. It is an excellent source of manganese (48% DV), copper (46% DV), niacin (B3) (38% DV) and protein (25% DV).
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Manganese48%
- Copper46%
- Niacin (B3)38%
- Protein25%
- Magnesium21%
- Riboflavin (B2)17%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.99 mg | 7% |
| Vitamin K | 5.9 µg | 5% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 6.06 mg | 38% |
| Pantothenic acid (B5) | 0.61 mg | 12% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate | 55 µg | 14% |
| Vitamin B12 | 0.11 µg | 5% |
| Choline | 28.7 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 69 mg | 5% |
| Iron | 0.49 mg | 3% |
| Potassium | 359 mg | 8% |
| Magnesium | 88 mg | 21% |
| Phosphorus | 207 mg | 17% |
| Zinc | 1.15 mg | 10% |
| Copper | 0.41 mg | 46% |
| Manganese | 1.1 mg | 48% |
| Selenium | 0.8 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 16.4 g | 82% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 4.46 g | - |
| Polyunsaturated fat | 1.88 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 1 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (reese's pieces candy) | Category average | Difference |
|---|---|---|---|
| Calories | 497 | 328 | +51% |
| Protein | 12.5 g | 4.24 g | +195% |
| Total carbohydrate | 59.9 g | 56.2 g | +7% |
| Total fat | 24.8 g | 10.8 g | +130% |
| Dietary fiber | 3 g | 2.29 g | +31% |
| Total sugars | 53.2 g | 42.2 g | +26% |
| Sodium | 194 mg | 262 mg | -26% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168764. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.