Cocoa mix (nestle, rich chocolate hot cocoa mix) nutrition facts
100 grams of cocoa mix, nestle, rich chocolate hot cocoa mix contain 400 calories, 3 g of protein, 75 g of carbohydrates and 15 g of fat. Most of its calories (67%) come from carbs. It is high in sodium, with 850 mg per 100 g.
Nutrition Facts
Calories400
% Daily Value*
Total fat 15 g19%
Saturated fat 10 g50%
Trans fat 0.25 g
Cholesterol 0 mg0%
Sodium 850 mg37%
Total carbohydrate 75 g27%
Dietary fiber 4 g14%
Total sugars 60 g
Protein 3 g6%
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 0 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 67%Fat 30%
400calories
3 gprotein
75 gcarbs
15 gfat
Values shown for 100 g.
Rich in
- Dietary fiber14%
- Iron10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 100 mg | 8% |
| Iron | 1.8 mg | 10% |
| Potassium | 0 mg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 10 g | 50% |
| Trans fat | 0.25 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 3.73 g | - |
How it compares to other beverages
| Per 100 g | Cocoa mix (nestle, rich chocolate hot cocoa mix) | Category average | Difference |
|---|---|---|---|
| Calories | 400 | 101 | +295% |
| Protein | 3 g | 2.14 g | +40% |
| Total carbohydrate | 75 g | 17.3 g | +334% |
| Total fat | 15 g | 0.93 g | +1506% |
| Dietary fiber | 4 g | 0.62 g | +547% |
| Total sugars | 60 g | 12.5 g | +380% |
| Sodium | 850 mg | 67.3 mg | +1162% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171887. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.