Duck (young duckling, domesticated, white pekin, breast, meat only, boneless, cooked without skin, broiled) nutrition facts

Anas platyrhynchos

100 grams of duck, young duckling, domesticated, white pekin, breast, meat only, boneless, cooked without skin, broiled contain 140 calories, 28 g of protein, 0 g of carbohydrates and 2.5 g of fat. It is an excellent source of niacin (B3) (65% DV), protein (55% DV), selenium (53% DV) and iron (25% DV). Most of its calories (83%) come from protein.

Nutrition Facts
Calories140
% Daily Value*
Total fat 2.5 g3%
Saturated fat 0.58 g3%
Cholesterol 143 mg48%
Sodium 105 mg5%
Total carbohydrate 0 g0%
Protein 27.6 g55%
Calcium 9 mg1%
Iron 4.49 mg25%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 83%Carbs 0%Fat 17%
140calories
27.6 gprotein
0 gcarbs
2.5 gfat

Values shown for 100 g.

Rich in

  • Niacin (B3)65%
  • Protein55%
  • Selenium53%
  • Iron25%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin C3.2 mg4%
Niacin (B3)10.4 mg65%

Minerals

NutrientAmount% DV
Calcium9 mg1%
Iron4.49 mg25%
Selenium29 µg53%

Fats

NutrientAmount% DV
Saturated fat0.58 g3%
Monounsaturated fat0.87 g-
Polyunsaturated fat0.38 g-

Other

NutrientAmount% DV
Water68.2 g-

How it compares to other poultry products

Per 100 gDuck (young duckling, domesticated, white pekin, breast, meat only, boneless, cooked without skin, broiled)Category averageDifference
Calories140197-29%
Protein27.6 g23.2 g+19%
Total carbohydrate0 g0.86 g-100%
Total fat2.5 g10.7 g-77%
Sodium105 mg155 mg-32%

Ask AI about Duck (young duckling, domesticated, white pekin, breast, meat only, boneless, cooked without skin, broiled)

Free, instant answers. Educational only, not medical advice.

Similar foods

Duck (domesticated, liver, raw)136 kcal · 18.7 g proteinDuck (domesticated, meat and skin, cooked, roasted)337 kcal · 19 g proteinDuck (domesticated, meat and skin, raw)404 kcal · 11.5 g proteinDuck (domesticated, meat only, cooked, roasted)201 kcal · 23.5 g proteinDuck (domesticated, meat only, raw)135 kcal · 18.3 g proteinDuck (wild, breast, meat only, raw)123 kcal · 19.8 g proteinDuck (wild, meat and skin, raw)211 kcal · 17.4 g proteinDuck (young duckling, domesticated, white pekin, breast, meat and skin, boneless, cooked, roasted)202 kcal · 24.5 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 171511. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.