Fruit juice smoothie (naked juice, blue machine) nutrition facts
100 grams of fruit juice smoothie, naked juice, blue machine contain 71 calories, 0.4 g of protein, 17 g of carbohydrates and 0 g of fat. It is an excellent source of vitamin B12 (104% DV), pantothenic acid (B5) (83% DV), niacin (B3) (52% DV) and vitamin B6 (49% DV). Most of its calories (98%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B12104%
- Pantothenic acid (B5)83%
- Niacin (B3)52%
- Vitamin B649%
- Vitamin E38%
- Vitamin C28%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 25 mg | 28% |
| Vitamin E | 5.63 mg | 38% |
| Niacin (B3) | 8.33 mg | 52% |
| Pantothenic acid (B5) | 4.17 mg | 83% |
| Vitamin B6 | 0.83 mg | 49% |
| Vitamin B12 | 2.5 µg | 104% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.15 mg | 1% |
| Potassium | 154 mg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 81.7 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Fruit juice smoothie (naked juice, blue machine) | Category average | Difference |
|---|---|---|---|
| Calories | 71 | 87.3 | -19% |
| Protein | 0.42 g | 0.91 g | -54% |
| Total carbohydrate | 16.7 g | 21.6 g | -23% |
| Total fat | 0 g | 0.55 g | -100% |
| Dietary fiber | 2.9 g | 2.45 g | +18% |
| Total sugars | 12.1 g | 16.2 g | -25% |
| Sodium | 4 mg | 16.1 mg | -75% |
Ask AI about Fruit juice smoothie (naked juice, blue machine)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 168206. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.