Imitation cheese (american or cheddar, low cholesterol) nutrition facts

100 grams of imitation cheese, american or cheddar, low cholesterol contain 390 calories, 25 g of protein, 1 g of carbohydrates and 32 g of fat. It is an excellent source of calcium (54% DV), protein (50% DV), phosphorus (42% DV) and vitamin B12 (35% DV). Most of its calories (73%) come from fat. It is high in sodium, with 670 mg per 100 g.

Nutrition Facts

Serving size

Custom grams

Calories390

% Daily Value*

Total fat 32 g41%

Saturated fat 5.82 g29%

Cholesterol 15 mg5%

Sodium 670 mg29%

Total carbohydrate 1 g0%

Dietary fiber 0 g0%

Total sugars 1 g

Protein 25 g50%

Vitamin D 0 µg0%

Calcium 705 mg54%

Iron 0.7 mg4%

Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 26%Carbs 1%Fat 73%

390calories

25 gprotein

1 gcarbs

32 gfat

Values shown for 100 g.

Rich in

Calcium54%
Protein50%
Phosphorus42%
Vitamin B1235%
Riboflavin (B2)28%
Zinc27%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin D	0 µg	0%
Vitamin A	115 µg	13%
Vitamin C	0 mg	0%
Vitamin E	0.28 mg	2%
Vitamin K	2.7 µg	2%
Thiamin (B1)	0.03 mg	3%
Riboflavin (B2)	0.36 mg	28%
Niacin (B3)	0.08 mg	1%
Vitamin B6	0.07 mg	4%
Folate	18 µg	5%
Vitamin B12	0.83 µg	35%
Choline	0.1 mg	0%

Minerals

Nutrient	Amount	% DV
Calcium	705 mg	54%
Iron	0.7 mg	4%
Potassium	55 mg	1%
Magnesium	30 mg	7%
Phosphorus	530 mg	42%
Zinc	3 mg	27%
Copper	0.03 mg	3%
Selenium	14.6 µg	27%

Fats

Nutrient	Amount	% DV
Saturated fat	5.82 g	29%
Monounsaturated fat	14.1 g	-
Polyunsaturated fat	10.6 g	-

Other

Nutrient	Amount	% DV
Water	38 g	-
Caffeine	0 mg	-
Alcohol	0 g	-

How it compares to other dairy and egg products

Per 100 g	Imitation cheese (american or cheddar, low cholesterol)	Category average	Difference
Calories	390	218	+79%
Protein	25 g	13.5 g	+85%
Total carbohydrate	1 g	11.7 g	-91%
Total fat	32 g	13 g	+146%
Dietary fiber	0 g	0.27 g	-100%
Total sugars	1 g	9.04 g	-89%
Sodium	670 mg	405 mg	+65%

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Source: USDA FoodData Central, SR Legacy, FDC ID 168089. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.