Kraft (stove top stuffing mix chicken flavor) nutrition facts

100 grams of kraft, stove top stuffing mix chicken flavor contain 381 calories, 13 g of protein, 73 g of carbohydrates and 4.1 g of fat. It is an excellent source of thiamin (B1) (33% DV), protein (25% DV), niacin (B3) (24% DV) and iron (24% DV). Most of its calories (77%) come from carbs. It is high in sodium, with 1530 mg per 100 g.

Nutrition Facts

Serving size

Custom grams

Calories381

% Daily Value*

Total fat 4.1 g5%

Saturated fat 0.8 g4%

Cholesterol 4 mg1%

Sodium 1530 mg67%

Total carbohydrate 73.1 g27%

Dietary fiber 2.5 g9%

Total sugars 10.1 g

Protein 12.6 g25%

Calcium 63 mg5%

Iron 4.32 mg24%

Potassium 267 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 13%Carbs 77%Fat 10%

381calories

12.6 gprotein

73.1 gcarbs

4.1 gfat

Values shown for 100 g.

Rich in

Thiamin (B1)33%
Protein25%
Niacin (B3)24%
Iron24%
Riboflavin (B2)22%
Phosphorus10%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin C	3.3 mg	4%
Thiamin (B1)	0.39 mg	33%
Riboflavin (B2)	0.29 mg	22%
Niacin (B3)	3.84 mg	24%

Minerals

Nutrient	Amount	% DV
Calcium	63 mg	5%
Iron	4.32 mg	24%
Potassium	267 mg	6%
Phosphorus	129 mg	10%

Fats

Nutrient	Amount	% DV
Saturated fat	0.8 g	4%

Other

Nutrient	Amount	% DV
Water	5.3 g	-

How it compares to other baked products

Per 100 g	Kraft (stove top stuffing mix chicken flavor)	Category average	Difference
Calories	381	360	+6%
Protein	12.6 g	6.92 g	+82%
Total carbohydrate	73.1 g	56.1 g	+30%
Total fat	4.1 g	12.3 g	-67%
Dietary fiber	2.5 g	3.37 g	-26%
Total sugars	10.1 g	16.4 g	-38%
Sodium	1530 mg	570 mg	+168%

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Source: USDA FoodData Central, SR Legacy, FDC ID 175079. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.