Martha White Foods (martha white's buttermilk biscuit mix, dry) nutrition facts

100 grams of martha white foods, martha white's buttermilk biscuit mix, dry contain 388 calories, 7.8 g of protein, 59 g of carbohydrates and 13 g of fat. It is an excellent source of thiamin (B1) (41% DV), riboflavin (B2) (29% DV), niacin (B3) (25% DV) and iron (23% DV). Most of its calories (61%) come from carbs. It is high in sodium, with 1300 mg per 100 g.

Nutrition Facts
Calories388
% Daily Value*
Total fat 13.2 g17%
Saturated fat 4.07 g20%
Trans fat 3.77 g
Cholesterol 3 mg1%
Sodium 1300 mg57%
Total carbohydrate 59.4 g22%
Dietary fiber 1.5 g5%
Total sugars 4.46 g
Protein 7.81 g16%
Calcium 168 mg13%
Iron 4.06 mg23%
Potassium 212 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 8%Carbs 61%Fat 31%
388calories
7.81 gprotein
59.4 gcarbs
13.2 gfat

Values shown for 100 g.

Rich in

  • Thiamin (B1)41%
  • Riboflavin (B2)29%
  • Niacin (B3)25%
  • Iron23%
  • Protein16%
  • Calcium13%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A0 µg0%
Vitamin C0.2 mg0%
Thiamin (B1)0.49 mg41%
Riboflavin (B2)0.38 mg29%
Niacin (B3)3.93 mg25%
Vitamin B60.02 mg1%
Vitamin B120.16 µg7%

Minerals

NutrientAmount% DV
Calcium168 mg13%
Iron4.06 mg23%
Potassium212 mg5%
Zinc0.9 mg8%

Fats

NutrientAmount% DV
Saturated fat4.07 g20%
Trans fat3.77 g-

Other

NutrientAmount% DV
Water10 g-

How it compares to other baked products

Per 100 gMartha White Foods (martha white's buttermilk biscuit mix, dry)Category averageDifference
Calories388360+8%
Protein7.81 g6.92 g+13%
Total carbohydrate59.4 g56.1 g+6%
Total fat13.2 g12.3 g+7%
Dietary fiber1.5 g3.37 g-56%
Total sugars4.46 g16.4 g-73%
Sodium1300 mg570 mg+128%

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Source: USDA FoodData Central, SR Legacy, FDC ID 175081. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.