Toaster pastries (brown-sugar-cinnamon) nutrition facts

100 grams of toaster pastries, brown-sugar-cinnamon contain 370 calories, 4.1 g of protein, 73 g of carbohydrates and 8 g of fat. It is an excellent source of thiamin (B1) (55% DV), riboflavin (B2) (46% DV), niacin (B3) (45% DV) and vitamin B6 (34% DV). Most of its calories (77%) come from carbs.

Nutrition Facts
Calories370
% Daily Value*
Total fat 7.98 g10%
Sodium 361 mg16%
Total carbohydrate 72.6 g26%
Dietary fiber 2.3 g8%
Total sugars 27.2 g
Protein 4.06 g8%
Calcium 293 mg23%
Iron 5.62 mg31%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 4%Carbs 77%Fat 19%
370calories
4.06 gprotein
72.6 gcarbs
7.98 gfat

Values shown for 100 g.

Rich in

  • Thiamin (B1)55%
  • Riboflavin (B2)46%
  • Niacin (B3)45%
  • Vitamin B634%
  • Iron31%
  • Calcium23%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin E1.33 mg9%
Thiamin (B1)0.66 mg55%
Riboflavin (B2)0.6 mg46%
Niacin (B3)7.23 mg45%
Pantothenic acid (B5)0.36 mg7%
Vitamin B60.58 mg34%

Minerals

NutrientAmount% DV
Calcium293 mg23%
Iron5.62 mg31%
Potassium105 mg2%
Magnesium18 mg4%
Phosphorus84 mg7%
Zinc0.55 mg5%
Copper0.1 mg11%
Manganese0.53 mg23%
Selenium3.5 µg6%

Other

NutrientAmount% DV
Water14.1 g-

How it compares to other baked products

Per 100 gToaster pastries (brown-sugar-cinnamon)Category averageDifference
Calories370360+3%
Protein4.06 g6.92 g-41%
Total carbohydrate72.6 g56.1 g+29%
Total fat7.98 g12.3 g-35%
Dietary fiber2.3 g3.37 g-32%
Total sugars27.2 g16.4 g+66%
Sodium361 mg570 mg-37%

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Source: USDA FoodData Central, SR Legacy, FDC ID 172801. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.