Sweet rolls (cinnamon, commercially prepared with raisins) nutrition facts
100 grams of sweet rolls, cinnamon, commercially prepared with raisins contain 372 calories, 6.2 g of protein, 51 g of carbohydrates and 16 g of fat. It is an excellent source of selenium (31% DV), thiamin (B1) (27% DV), folate (27% DV) and riboflavin (B2) (20% DV). Most of its calories (54%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium31%
- Thiamin (B1)27%
- Folate27%
- Riboflavin (B2)20%
- Niacin (B3)15%
- Vitamin E13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 62 µg | 7% |
| Vitamin C | 2 mg | 2% |
| Vitamin E | 1.99 mg | 13% |
| Vitamin K | 4.4 µg | 4% |
| Thiamin (B1) | 0.32 mg | 27% |
| Riboflavin (B2) | 0.27 mg | 20% |
| Niacin (B3) | 2.38 mg | 15% |
| Pantothenic acid (B5) | 0.41 mg | 8% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate | 106 µg | 27% |
| Vitamin B12 | 0.14 µg | 6% |
| Choline | 41.3 mg | 8% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 72 mg | 6% |
| Iron | 1.6 mg | 9% |
| Potassium | 111 mg | 2% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 76 mg | 6% |
| Zinc | 0.59 mg | 5% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.3 mg | 13% |
| Selenium | 17 µg | 31% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.08 g | 15% |
| Monounsaturated fat | 4.8 g | - |
| Polyunsaturated fat | 7.47 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 24.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Sweet rolls (cinnamon, commercially prepared with raisins) | Category average | Difference |
|---|---|---|---|
| Calories | 372 | 360 | +3% |
| Protein | 6.2 g | 6.92 g | -10% |
| Total carbohydrate | 50.9 g | 56.1 g | -9% |
| Total fat | 16.4 g | 12.3 g | +33% |
| Dietary fiber | 2.4 g | 3.37 g | -29% |
| Total sugars | 31.7 g | 16.4 g | +93% |
| Sodium | 304 mg | 570 mg | -47% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175034. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.